1Health

Abigail has been enjoying the journey to being a big girl in the restroom. This morning though, she did not want to wear a diaper. She has clearly told me she is no longer a baby. She is an “itty bitty big girl and wants to be like big girl livy”. I really need to
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National Napping Day

Today, is National Napping Day. It takes place the first Monday after the¬†daylight savings time adjustment. I’ve read in a number of books and magazines that short 10-15 minute power naps are a natural function to humans. It was also advised in one of my honor classes to take naps to avoid burn out and
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